What exercise did you do today?

[Michelle_Pieters]

I just started doing ZUMBA and I love it! I did 1 hour 20 minutes today of it, the hour was a hard workout and I know I probably wont be able to move tomorrow but it was awesome!

I have my food sorted these days but have been slacking on the exercise so getting the Zumba stuff in the mail has really energised me and excited me back into exercising!

So what exercise are you going to do or will you do today?

[DreamsNJ]

No gym for me today because we are going to see family this weekend (niece's confirmation). I'll be back at in on Monday.

[maggie965]

I haven't done any yet. We hava late night tonight so hopefull I can do my Yoga tape before bed.

[-clc-]

I did 10 mintues skipping and 20 mintues with my dance on the wii.

I'm going to an 1hrs spin class tomorrow so didn't want to push it to much

[SMMann]

Walked 45 minutes yesterday. Trying to get back in shape.

[lorig]

I ran 2.5km yesterday as part of training for a 5Km raceon Sunday.
Today will be spent digging in the garden (great stretching while getting the weeds all cleared)

[-clc-]

Great work Lori and Stacey, keep it up

Today I did a 40 mintue walk, tomorrow dance and skipping and thursday 1hr spin this week

[Momof9Blessings]

I wonder if we can get this revived again..... I missed my "walk" this morning with the video.... but we did a bit of walking around town sharing food from our church food closet (we had an over-abundance of fresh bread and frozen items)....

My daughter 16y and I are trying to walk 2 miles a day (Leslie Sansone videos). We may try to do Just Dance (Xbox 360 - Kinect) after Bible Study.....

[lorig]

I did a 47 minute run/walk on the the treadmill as training for an upcoming 5K.

[cmke2abennett]

Still getting into a work out mode with the little one... did go for a mile run this morning... had planned on more but I got hot and hungry and little man was crabby! Glad to find this forum as I NEED accountability!