It takes strength to love ourselves. With everyone saying we need to be thin, we need to be smart, we need to be something we are not. It seems what we are is never good enough. I ask for whom? Who are we trying to please? Let's stop judging ourselves and anyone else by a standard set by others. Set your own standards, pay forward some kindness, make this a better world for our children. Go out and do a random act of kindness today.